So here’s a day-old realization: I am burned out like never before. Since 2016, I have gone through immense challenges and while I did try and process them, it seems like I needed more time to do so. As a result of this and the pandemic, I have burned out HARD. Yesterday, I went out after …
I Am Burned Out Like Never Before. Here’s How I Am Coping. Read More »
Almost everyone I meet socially asks me: Don’t you get exhausted by listening to so many people everyday? My honest answer to them is: yes, I get exhausted, as anyone would. However, I do not get affected. So the question is, do psychologists have emotional problems due to the daily dose of heightened emotions they …
How I Prevent Burnout As A Mental Health Professional – Psychologist Sonal Sonawani Read More »
Thanks to hectic schedules and society’s obsession with being busy all the time, more and more people are experiencing burnout in their personal and professional lives. Wait, I am not judging you or anyone for being a workhorse – I have burned out myself quite a few times. And each time, I have kicked myself …
Recognizing The Signs of Burnout – And What You Can Do To Prevent It Read More »