Talking about money with the person you love sounds harmless, doesn’t it? You imagine a calm conversation about bills, savings, and future plans, but what really happens is that your childhood, your fears, and your insecurities show up uninvited. That is exactly what happened in my marriage. My partner and I love each other deeply, …
How I Have Tough Financial Conversations with My Partner Read More »
Making friends as an adult can feel challenging, especially when life gets busy with work, family, and other responsibilities. Unlike childhood or college years, where social opportunities are abundant, adulthood often requires more intentional effort to connect with others. The good news is that building a strong social circle is absolutely possible with the right …
Tips on How to Build Your Social Circle and Make Friends as an Adult Read More »
Generally speaking, introverts are difficult to read. While this can be a challenge in many scenarios, it is often the most challenging when it comes to romance. With our tendency to selectively socialize and keep our feelings to ourselves, it can be tough for someone to figure out if we even like them as a …
9 Signs an Introvert Likes You (and Isn’t Just Being Nice) Read More »
Most of us think we know what domestic violence looks like. We imagine physical scars, police reports, and tragic news headlines. But as someone who has dealt with domestic violence in the form of verbal abuse, I know for a fact that this is not always the case. As John Mwale shows in Breaking the …
Breaking the Silence: A New Way To See Domestic Violence Read More »
Ten years ago, we trusted dating apps almost blindly: like — match — chat — meet. At first, everything seemed simple, but as time went on, the digital world became more complicated, and the issue of trust became more and more important. These days, people want to know more than just a name and a …
Honesty Is the Name of the Game in the New Romance Read More »
Caring for an ageing parent or loved one is a profound act of love, but it can also feel overwhelming. Balancing work, household responsibilities, and personal well-being while providing daily care is no small feat. Adult day care programmes are often seen simply as a way to “take a break,” yet they offer so much …
The Overlooked Benefits of Adult Day Care for Families and Caregivers Read More »
What people say about you is never really about you. It’s about them — Their mood, their beliefs, their fears, and their projections. Our words are colored by our wounds. Our reactions are shaped by our past. And our judgments are often mirrors of what we’re still trying to fix within ourselves. So when someone says …
It Was Never About You: Why People’s Reactions Are Just Projections Read More »
Taking care of a loved one becomes, most of the time, the most gratifying thing in life. But when it begins to drain energy or health from you or takes up your entire life, it becomes time to sort out where your limits lie. If you find yourself exhausted all the time and ignoring your …
Divorce can affect your life, stirring up a mix of emotions and hurdles to face. Getting through this phase takes thoughtful planning and clear strategies. Below are some key steps to help you manage your life after your marriage ends. Steps to Handle Divorce Facing a divorce can seem like too much at once, …
Divorce and You: How to Cope with the End of a Marriage Read More »
Children are incredibly perceptive. They pick up on emotions, tone, and actions more than we often realize. Among the many values that can positively shape their development, compassion stands out as a powerful force. When children are nurtured in environments that prioritize empathy, understanding, and kindness, they not only feel safer and more valued, but …