Back in September, I wrote about losing interest in the one thing I have loved for years: writing. It took me by shock because I never expected this to happen. While I have experienced writer’s block in the past, I never felt like giving up on writing. Until September 22, 2022. Thankfully, my love for …
If you feel lethargic as a koala or heavy as an elephant, you might be down in your nutrient needs. Do you consume Soy, or are you unsure of its health benefits? One of the foods that have been the subject of the most investigation is Soy, although many people still have mixed feelings about …
Straight Talk: What You Need To Know About Soy & Its Health Benefits Read More »
Creativity is a powerful tool for mental health. The way you use your creativity can help you deal with depression or anxiety, overcome self-sabotage and negative thinking patterns, and live a more fulfilling life overall. In this article, we’ll explore how to find your creative side so that it can work in your favor rather …
5 Ways Creativity Can Improve Your Mental Health Read More »
It is hard to quit tobacco for nicotine fans and addicts. It is tough to resist tobacco cravings after pursuing active smoking for years. There isn’t an easy remedy to give up on smoking. So, it needs mental motivation to resist a fag. The after-effects of the global pandemic, anxiety, and restlessness may be valid …
Here’s the thing: depression is an insidious invisible illness. It affects every aspect of a person’s life, from their career and health to their personality and relationships. And one of the relationships that depression affects most is friendships. Here are some typical ways in which depression impacts friendships, especially if it’s of the chronic kind. …
The Good, The Bad & The Ugly: How Depression Impacts Friendships Read More »
It’s okay to give up on your dream if: – it’s no longer something you want. – you have realized it’s unattainable. – it’s harming your mental or physical health. – it doesn’t fit into the vision for your life. – you have a new dream to pursue. Writing and I are still distant. It’s …
I’ve been blogging since Feb 17, 2015. My first post was Do Or Regret: The Choice Is Yours I’m no longer sure if I want to continue writing about mental health, culture, and society. Or about anything at all. I’m mentally tired of everything and need plus want to rest. So I’m taking a break …
I check out her feed from time to time; She hasn’t changed, I’m not surprised. Everyone is capable of change, they say. But this girl is a shade of mean I’ve never seen. Burning hate was visible in her eyes; But beauty and followers were on her side. Those who didn’t kneel got pulverized. Bullying …
On the day you were born, a little ticking clock inside you was activated. That clock was set to stop ticking on one day: your deathday. Yes, no matter who you are or where you come from, one thing is certain: you will die someday. Nobody knows when that day will come, but it will …
My dad has literally stopped speaking to me because I don’t make enough money. He says he is ashamed of me. Well, I am ashamed of him. I have been nothing but a good son. But what matters most to him is how many zeroes are there in my paycheck. Good thing my sweet mom …