Mahevash

4 Comfort-Boosting Products to Make Your Workspace Feel More Relaxing

Long hours at your desk can take a toll on your body and mind. But with the right ergonomic and comfort-enhancing products, you can make your workspace less stressful and more relaxing. A well-designed workspace not only boosts productivity but also helps prevent fatigue and discomfort. Frido, known for its innovative ergonomic solutions, offers a …

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Understanding Insurance Coverage for Mental Health Treatment

Mental Health / By Mahevash

Securing adequate mental health treatment is a crucial aspect of maintaining overall well-being, yet many individuals remain uncertain about their insurance coverage in this domain. Navigating the labyrinth of insurance policies can be daunting, with various terms, conditions, and coverage limitations in play. A comprehensive understanding of mental health insurance coverage can empower you to …

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How To Deal With Emotionally Oblivious People

Culture And Society, Relationships / By Mahevash

We’ve all encountered people who just don’t seem to get it emotionally. Maybe it’s your boss, who gives you more work after you’ve clearly had a rough day or a friend who seems oblivious to your distress signals. Emotionally oblivious people often lack the ability to recognize or respond appropriately to the feelings of those …

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#RedefineNormalToday: Waking Up Late Doesn’t Make You Lazy

Redefine Normal Today / By Mahevash

Here’s the thing: society thinks that waking up early means you are hardworking and waking up late means you are lazy. If you are somewhat of a reader, you have probably heard of Robin Sharma’s popular productivity book, The 5 AM Club. The book glorifies this popular misconception — and how! Google it for yourself …

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How Sports Can Help Improve Mental Health in Youth

Mental Health / By Mahevash

Sports have long been praised for their physical benefits, but their impact on mental health, particularly among young people, is equally significant. Participating in sports is an effective approach to combat stress, improve resilience, and acquire important life skills. This article investigates how sports improve youth mental health by creating an atmosphere in which they …

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Step-by-Step Guide to Advocating for Your Child’s Health and Safety

Culture And Society, Relationships / By Mahevash

As a parent or caregiver, advocating for your child’s health and safety is one of the most critical responsibilities. Whether navigating treatment for a common illness, addressing side effects from medication, or seeking alternative care options, being informed and proactive will ensure that your child receives the best possible care. This guide walks you through …

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Steps to Take If Your Job Is Directly Causing Your Mental Health to Decline

Culture And Society, Work And Career / By Mahevash

These days, lots of people face high levels of stress, burnout, and anxiety as a direct result of their jobs. The effects of work-related stress can be devastating, impacting both your mental health and overall well-being. If you feel that your job is causing your mental health to decline, it is crucial to take action …

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How to Budget For Dental Care

Culture And Society, Health / By Mahevash

Dental care is an important part of overall health, but it can often be overlooked when planning finances. Many people face unexpected dental costs, which can strain their budget if they’re not prepared. Regular dental visits, cleanings, procedures, and unexpected treatments can add up quickly, so it’s important to know how to budget for dental …

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3 Ways To Practice Mindfulness From A Former Skeptic

Mental Health / By Mahevash

Mindfulness has become a global wellness trend for the past few years and with good reason. It benefits people with mental health issues such as anxiety, depression, stress, and overthinking. It even helps one manage physical health conditions like high blood pressure. According to Positive Psychology, it is the practice of maintaining a nonjudgmental state …

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