Anxiety

Why It Is Important to Manage Health-Related Anxieties

Why It Is Important to Manage Health-Related Anxieties

Anxiety / By

Health-related anxiety is a common experience for many people, often triggered by concerns about illness, medical procedures, or even routine checkups. While some level of worry is natural, excessive anxiety can interfere with decision-making, delay necessary care, and negatively impact overall well-being. Managing these anxieties is about ensuring that individuals take proactive steps to maintain …

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The Rise of Purpose Anxiety in Young Adults

The Rise of Purpose Anxiety in Young Adults

Anxiety, Interviews And Guest Posts, Work And Career / By

Have you ever heard your parents or grandparents talk about their prime? They often describe a time when life was simpler, calmer, and more predictable. Plans were clearer, expectations were steadier, and there was less pressure to constantly achieve something new. That’s no longer the case today. We live in a fast-paced, hyper-competitive world where …

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How To Reduce Relationship Anxiety Before It's Too Late

How To Reduce Relationship Anxiety Before It’s Too Late

Anxiety, Mental Health / By

In a recent therapy session, my therapist and I discussed my chronic anxiety concerning my relationship. She assured me that feeling regularly anxious in relationships is common among young couples today. There is even a term for it—relationship anxiety—and it is responsible for ending many healthy relationships before their time. Therefore, if you value your …

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Inatur Mental Health Products Review Mahevash Muses

A Simple Skincare Routine For People With Depression & Anxiety

Anxiety, Depression, Mental Health, Self-Care / By

Fact: People with depression often struggle to maintain personal hygiene. Things that come easily to others—like brushing teeth and taking a shower—are arduous chores for us. Now you might be wondering what’s up with the title of this post, right? If we struggle to do the basics, how can we have a skincare routine? Your …

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Woman Can’t Discuss Mental Illness Because “Good Vibes Only”

Anxiety, Depression, Mental Health / By

  Rashida has depression, anxiety, and borderline personality disorder. This unholy trifecta prevents her from having a stable job and a long-term relationship. She can’t afford therapy and needs her friends’ support. But her neurotypical friends deny her “negativity” with chants of “good vibes only”. This is a satire piece that got rejected by the …

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