This is a quote from the must-watch horror film Scary Stories to Tell in the Dark (2019): “Stories hurt, stories heal. If we repeat them often enough, they become real. They have that power. They make us who we are.” Basically, if you want to change your life, you have to change your narrative. Your …
Stories Hurt, Stories Heal: What Is The Story You Are Telling Yourself? Read More »
Photo by Engin Akyurt from Pexels Everyone experiences anxiety from time to time. The pressure you occasionally experience is your typical reaction to the uncertainty of what will happen next, whether within the next few minutes, days, or months. It’s a concern about a threat that is still in the future. For example, you might …
Image via Buzzfeed I was a lost and confused high schooler. The typical angry teenager with poor grades and ZERO direction in life. I had no idea what to do next after finishing high school. Yahoo Answers changed that. When it went offline on May 4, 2021, I felt like I had lost a dear …
A Tribute To Yahoo Answers, The Place That Helped Me Find Purpose Read More »
If you are active on Facebook, you have seen at least one video featuring Agon Hare of Project Nightfall. Of late, Agon’s videos also feature his lovely girlfriend, Sonya Mulkeet. While viewers appreciate her authenticity and charm, few know that she is also the COO of Project Nightfall. She helps Agon run business operations and …
How Sonya Mulkeet Is Revolutionizing Mental Health & Changing Lives With Her Stories Read More »
Photo by Pranav Kumar Jain on Unsplash When the baby boy comes home, it becomes a moment of celebration for everyone around. The house immediately gets flooded with many emotions and happiness along with a lot of gifts. This is the toughest part though – choosing the right gift for the newly born baby. So, …
Driving under the influence (DUI) is considered a crime. Unfortunately, it is also one of the most frequently committed crimes in the United States. About a third of the substance-related arrests are attributed to DUI arrests. In 2014 alone, over 1.1 million drivers were arrested for DUI involving drugs or alcohol. Many first-time DUI offenders …
Facts About DUI Treatment For First-Time Offenders Read More »
When I entered the online dating world in 2019, I knew dating would be harder for me than the average woman. It had been a little over a year since my marriage had ended, and while I had no love for my ex, I was emotionally fragile. Learning about dating trends like benching made me …
I Stopped Dating Because Of Depression, & I’m Finally Learning to Accept Myself Read More »
Regardless of their qualification, talent, and work ethic, women across industries are paid significantly lesser than men. Indeed, even in 2022, the gender wage gap is a very real problem. Thankfully, there are pioneers like Jacqueline Twillie who are working to eliminate it. Here’s how she is doing it. 1. How do you eliminate the …
My Life’s Mission Is To Eliminate The Gender Wage Gap, Says Jacqueline Twillie Read More »
Life is stressful and where there is stress, anxiety follows. Left unchecked, anxiety can take a toll on you. It may overwhelm you and ruin your mental health. It is essential to manage anxiety before it throws you off-balance. Here are 7 ways to quickly reduce your anxiety. 1. Replace Caffeine Caffeine is found in …
Fact: People with depression often struggle to maintain personal hygiene. Things that come easily to others—like brushing teeth and taking a shower—are arduous chores for us. Now you might be wondering what’s up with the title of this post, right? If we struggle to do the basics, how can we have a skincare routine? Your …
A Simple Skincare Routine For People With Depression & Anxiety Read More »