If you feel lethargic as a koala or heavy as an elephant, you might be down in your nutrient needs. Do you consume Soy, or are you unsure of its health benefits? One of the foods that have been the subject of the most investigation is Soy, although many people still have mixed feelings about …
Straight Talk: What You Need To Know About Soy & Its Health Benefits Read More »
Creativity is a powerful tool for mental health. The way you use your creativity can help you deal with depression or anxiety, overcome self-sabotage and negative thinking patterns, and live a more fulfilling life overall. In this article, we’ll explore how to find your creative side so that it can work in your favor rather …
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It is hard to quit tobacco for nicotine fans and addicts. It is tough to resist tobacco cravings after pursuing active smoking for years. There isn’t an easy remedy to give up on smoking. So, it needs mental motivation to resist a fag. The after-effects of the global pandemic, anxiety, and restlessness may be valid …
My dad has literally stopped speaking to me because I don’t make enough money. He says he is ashamed of me. Well, I am ashamed of him. I have been nothing but a good son. But what matters most to him is how many zeroes are there in my paycheck. Good thing my sweet mom …
Photo by Engin Akyurt from Pexels Everyone experiences anxiety from time to time. The pressure you occasionally experience is your typical reaction to the uncertainty of what will happen next, whether within the next few minutes, days, or months. It’s a concern about a threat that is still in the future. For example, you might …
Photo by Pranav Kumar Jain on Unsplash When the baby boy comes home, it becomes a moment of celebration for everyone around. The house immediately gets flooded with many emotions and happiness along with a lot of gifts. This is the toughest part though – choosing the right gift for the newly born baby. So, …
Driving under the influence (DUI) is considered a crime. Unfortunately, it is also one of the most frequently committed crimes in the United States. About a third of the substance-related arrests are attributed to DUI arrests. In 2014 alone, over 1.1 million drivers were arrested for DUI involving drugs or alcohol. Many first-time DUI offenders …
Facts About DUI Treatment For First-Time Offenders Read More »
Regardless of their qualification, talent, and work ethic, women across industries are paid significantly lesser than men. Indeed, even in 2022, the gender wage gap is a very real problem. Thankfully, there are pioneers like Jacqueline Twillie who are working to eliminate it. Here’s how she is doing it. 1. How do you eliminate the …
My Life’s Mission Is To Eliminate The Gender Wage Gap, Says Jacqueline Twillie Read More »
Life is stressful and where there is stress, anxiety follows. Left unchecked, anxiety can take a toll on you. It may overwhelm you and ruin your mental health. It is essential to manage anxiety before it throws you off-balance. Here are 7 ways to quickly reduce your anxiety. 1. Replace Caffeine Caffeine is found in …
Loneliness is a terrible feeling. It can make us feel as if we are the only person in the world, and that nobody cares about us. If not given attention, loneliness has a tendency to destroy one’s mental health. It is also possible to turn into depression if not addressed properly. Although it may seem …