Trauma leaves an imprint that is rarely as visible as a broken bone or a stitched wound. The aftershocks often arrive quietly through disrupted sleep, sudden fear, exhaustion, or a sense that life no longer feels predictable. Many people think they should be able to “move on” quickly after experiencing something frightening or destabilizing, but …
It’s Ok to Not Be Ok: Validating the Aftershocks of Trauma Read More »
Accidents leave scars that aren’t always visible. The screech of tires and the shattering of glass can echo in your mind long after the scene is cleared. You may feel on edge, unable to shake the fear that disaster could strike again. Sleep offers no escape, filled instead with terrifying nightmares. If this sounds …
The Silent Struggles: Addressing PTSD After An Accident Read More »
There’s a myth that only certain people are entitled to trauma Like the soldier who’s back from war This woman who survived an acid attack That teen who saw their parents hacked to death It doesn’t work that way, PTSD chooses its victims And it’s many things, but certainly no ageist So children, adults, seniors …
Anyone Can Get PTSD (Post-Traumatic Stress Disorder) Read More »