Most of us think that using an antivirus while browsing the Internet keeps us safe on the World Wide Web. However, security experts think otherwise, and rightly so. In an interview with Mahevash Muses, Athul Jayaram talks about how he became a cybersecurity consultant, what visiting the dark web can do to your system, and …
The Dark Web Can Be Dangerous, Says Athul Jayaram Read More »
I don’t really deserve this It was just dumb luck And on and on Why do we make so many excuses To tell ourselves We are not worthy enough That our accolades are mere fate? When you put in the work And fail and struggle to get it done Take the compliment For what …
Work-life balance is a topic that keeps coming up in the professional world. The term is often thought to mean that we should give the same amount time to our personal life as we give to our professional life. The misconception probably arises because of the word ‘balance’. In reality, we should probably call it …
#RedefineNormalToday – There’s No Such Thing As Work-Life Balance Read More »
This is the third and the last post on anxiety at the workplace. Today, the founder of a medium-sized company talks about how she handles her employees’ anxiety. Are you aware of mental health issues in your workspace? If yes, how do you play an active role in supporting your employees? I have generalized anxiety …
Our mental health is as important and vital for our overall wellbeing as our physical health. Eating a healthy diet that is rich in essential nutrients not only safeguards our mental health but also helps prevent mental disorders like depression and anxiety. Science and researchers agree that diet can be a powerful tool for those …
10 Foods You Should Avoid To Improve Your Mental Health Read More »
Productivity is overrated. There I said it. I have been dying to declare this for a while now, and I am glad one of my favorite authors agrees. He is none other than Austin Kleon, and this is what he said: “Productivity is overrated. Just focus on doing good work. Every day when you go …
Productivity Is Overrated – And It’s High Time We All Accept It Read More »
Just like last time, today’s post will be dealing with anxiety as well. This time, the manager of a very successful MNC will be sharing his views on anxiety. Over to him. Are you aware of mental health issues in your workspace? If yes, how do you play an active role in supporting your employees? …
Picture this: you are riding your bike on a busy street and out of nowhere, a car bumps into you headfirst. You are violently thrown off your bike and land on your back. The impact shakes you up and even as bystanders gather around you to ask questions, you are unable to say anything. Soon, …
Accidents Can Happen Anytime, Says Sarang Shinde Read More »
Virali Modi is an absolute phenomenon. I came to know this disability rights activist in 2017, thanks to her popularity on Quora. So when I got the opportunity to interview her on Mahevash Muses, I jumped on it right away. Over to her. 1. From an aspiring actress to a renowned disability rights activist and …
Hi everybody! This post was supposed to go out last week but it didn’t for two reasons: I had a terrible episode of depression and Krsna couldn’t make time for it either. Anyway, along with the ‘We’re Listening’ series, where employees talked about their mental health at work, Krsna and I will also be bringing …